Postpartum
The Role of a Postpartum Doula
A Postpartum Doula ~ What Do We Do? Postpartum doulas possess distinct specialties and areas of expertise; however, their shared goal is to support families during periods of growth. Support may encompass various forms, but in the postpartum period, it pertains specifically to guiding the birther’s recovery and assisting the entire family throughout their transition…
Read MoreHire a postpartum doula early in pregnancy!
A postpartum doula offers invaluable support to families during the early days and beyond. While filled with love and joy, the postpartum period can also be overwhelming, with sleep deprivation and a steep learning curve. This is where a postpartum doula steps in, providing expertise, guidance, and a helping hand. While family and friends…
Read MoreWhen will I sleep through the night?
When will I sleep through the night? A loaded question often asked in the head of sleep deprived parents everywhere. In the early days after birth we may be fueled by sheer adrenaline. In the following days however, you run out of gas, and sleep deprivation can hit hard. So how do we maximize the…
Read MoreThe Truth about Placenta Encapsulation
Common Questions Q. Does ingesting ones placenta help with milk supply while breastfeeding? Mothers who have consumed their placentas have continually reported an increase of milk. Many IBCLCs who take note of their clients who have encapsulated their placenta hear of their effects and promote and encourage moms to try it. While antiquated, there have been a…
Read More(Guest Blog) A Birth Story by Kaitlynne Vasquez
Allow me to preface this post by saying Kaitlynne was one of my (Bethany’s) amazing doula clients. When I met with her and her husband at my local ice cream place we hit it off immediately 🙂 Somehow we began to talk about music and how much I feel music has the ability to help…
Read MoreTips For a Happier Postpartum
Breastfeeding / Formula Resources If you are breastfeeding make sure you have an IBCLC on hand to call or text when needed for peace of mind. Many IBCLCs will help over the phone for free until you visit them or come to you. Breastfeeding is often an acquired skill so reaching out for help when…
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