Postpartum
When will I sleep through the night?
When will I sleep through the night? A loaded question often asked in the head of sleep deprived parents everywhere. In the early days after birth we may be fueled by sheer adrenaline. In the following days however, you run out of gas, and sleep deprivation can hit hard. So how do we maximize the…
Read MoreThe Truth about Placenta Encapsulation
Common Questions Q. Does ingesting ones placenta help with milk supply while breastfeeding? Mothers who have consumed their placentas have continually reported an increase of milk. Many IBCLCs who take note of their clients who have encapsulated their placenta hear of their effects and promote and encourage moms to try it. While antiquated, there have been a…
Read More(Guest Blog) A Birth Story by Kaitlynne Vasquez
Allow me to preface this post by saying Kaitlynne was one of my (Bethany’s) amazing doula clients. When I met with her and her husband at my local ice cream place we hit it off immediately 🙂 Somehow we began to talk about music and how much I feel music has the ability to help…
Read MoreTips For a Happier Postpartum
Breastfeeding / Formula Resources If you are breastfeeding make sure you have an IBCLC on hand to call or text when needed for peace of mind. Many IBCLCs will help over the phone for free until you visit them or come to you. Breastfeeding is often an acquired skill so reaching out for help when…
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